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Flaxseed Recipe
Ingredients
► Chopped onion
► 2 finely chopped tomatoes
► 1 tablespoon pepper
► 1 tablespoon crushed flax
► 1 cup oil
Process
■ Boil the onions and tomatoes in oil
■ add water and pepper
■ add the flaxseed to the saucepan and reduce to a simmer.
